Hvil® has been developed in collaboration with leading sleep researchers and is included in scientific research trials.
Hvil® is part of the research project "Optimizing Digital Sleep Treatment" and originates from the Unit for Psychotherapy and Health Psychology (EPoS), Department of Psychology, Aarhus University.
The purpose of the research project is to investigate which parts of digital sleep treatment most effectively contribute to improved sleep quantity and quality. Identifying the parts (or components) of treatment that work most effectively helps to optimize the sleep treatment offered.
Read more about how other research projects can get access to Hvil® and its benefits.
DMSc., professor at the Department of Psychology and Behavioural Science, Aarhus University.
Lecturer at Department of Psychology, Aarhus University
Cand.psych., PH.D., and lecturer at Depart of Psychology, Aarhus University
Research Assistant ved Department of Psychology and Behavioural Sciences, Aarhus Universitet.
Ph.d.-student at Department of Psychology, Aarhus University
Do you want additional material about Hvil® or other references from our other research projects?
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